News Letter

Eating have started a monthly news letter this will give you updates of what is happening with Eating Klean  but also to discuss health and nutrition and to share fun facts, tip, health and food hack we don't think about. We are hoping to open a dialoge about food and living healthy in the Caribbean, eating Caribbean cusines is it possible and if it is how can we do it.

Eating Klean what's happening

Eating Klean is now offering local Caribbean cussines with a healthy twist. All of our meals are cooked with fresh spices NO Powder Seasonings used other than salt, Black pepper, Turmeric and Cayan Pepper. Freshly juiced coconut milk daily. Air Fry and Baked vs oil fry meats sauces made from fresh ingredience daily. Our Juices are made from the fruits and vegetables with NO Added Suger just the natural sugar from the fruits.

Monday

Cornmeal Porridge

Callaloo. Saltfish

Baked Chicken

Air Fry Chicken

Oxtail

 

Tuesday

                   Oatmeal Porridge                                 

Baked Beans & Saltfish

Air Fry Chicken

Curry Goat

Country Style Chicken

 

Wednesday

Hominy Corn Porridge

Cabbage and Saltfish

Oxtail

Air Fry Chicken

Barb Fry Chicken

 

Thursday

Cornmeal Porridge

Ackee & Saltfish

Brown Stew Fish Fillet

Air Fry Chicken

Curry Chicken

 

Friday

Banana Porridge

Okra & Saltfish

Air Fry Chicken

Jerk Chicken

Escovitch Fish

 

Sides

Quinoa & Beans, Plain Quinoa

Side Salad, Broccoli & Veg Salad

               3 Bean Salad, Rice & Bean, White Rice,              Couscous & Bulgur, Spiral Cucumbers, Sprial Zucchini, Sprial Squash (Friday's Pumpkin Rice)

 

Natural Juices

Carrot, Cucumber, Ginger & Lime

Beets, Cucumber, & Ginger

Cucumber, Ginger Lime & Apples

 

Call us 328-8655

Email: info@eatingklean.com

Place your orders by 10am daily as orders go real fast.